[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.are.sk\/face-yoga-prirodzeny-sposob-ako-vyhladit-vrasky-pod-ocami-a-okolo-oci\/#Article","mainEntityOfPage":"https:\/\/www.are.sk\/face-yoga-prirodzeny-sposob-ako-vyhladit-vrasky-pod-ocami-a-okolo-oci\/","headline":"Face yoga \u2013 prirodzen\u00fd sp\u00f4sob, ako vyhladi\u0165 vr\u00e1sky pod o\u010dami a okolo o\u010d\u00ed","name":"Face yoga \u2013 prirodzen\u00fd sp\u00f4sob, ako vyhladi\u0165 vr\u00e1sky pod o\u010dami a okolo o\u010d\u00ed","description":"Vstup do nov\u00e9ho roka je v\u017edy pln\u00fd nov\u00fdch pl\u00e1nov a predsavzat\u00ed. Chudnutie, pravideln\u00e9 \u0161portovanie alebo zbavenie sa r\u00f4znych zlozvykov patria u\u017e ka\u017edoro\u010dne k \u0161tandardu novoro\u010dn\u00fdch predsavzat\u00ed. Ale \u010do keby ste si tento rok dali z\u00e1v\u00e4zok venova\u0165 viac \u010dasu starostlivosti o seba a najm\u00e4 o svoju ple\u0165? Jedn\u00fdm z va\u0161ich novoro\u010dn\u00fdch cie\u013eov by tak ur\u010dite mohla by\u0165 pr\u00e1ve face yoga. Ak […]","datePublished":"2025-01-21","dateModified":"2025-01-21","author":{"@type":"Person","@id":"https:\/\/www.are.sk\/author\/#Person","name":"","url":"https:\/\/www.are.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e746f9a3ec3ffe02f5df809714d800d50faf9f4f5ba0a7962a5d8229603fd33b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"are.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.are.sk\/wp-content\/uploads\/faceyoga-banner_oJxHK7.jpg","url":"https:\/\/www.are.sk\/wp-content\/uploads\/faceyoga-banner_oJxHK7.jpg","height":0,"width":0},"url":"https:\/\/www.are.sk\/face-yoga-prirodzeny-sposob-ako-vyhladit-vrasky-pod-ocami-a-okolo-oci\/","wordCount":484,"articleBody":"    Vstup do nov\u00e9ho roka je v\u017edy pln\u00fd nov\u00fdch pl\u00e1nov a predsavzat\u00ed. Chudnutie, pravideln\u00e9 \u0161portovanie alebo zbavenie sa r\u00f4znych zlozvykov patria u\u017e ka\u017edoro\u010dne k \u0161tandardu novoro\u010dn\u00fdch predsavzat\u00ed. Ale \u010do keby ste si tento rok dali z\u00e1v\u00e4zok venova\u0165 viac \u010dasu starostlivosti o seba a najm\u00e4 o svoju ple\u0165? Jedn\u00fdm z va\u0161ich novoro\u010dn\u00fdch cie\u013eov by tak ur\u010dite mohla by\u0165 pr\u00e1ve face yoga.  Ak v\u00e1s tr\u00e1pia vr\u00e1sky pod o\u010dami, vr\u00e1sky okolo o\u010d\u00ed, unaven\u00e1 ple\u0165 alebo chcete proces starnutia pleti spomali\u0165 prirodzenou cestou, face yoga je pre v\u00e1s ako stvoren\u00e1. Toto cielen\u00e9 precvi\u010dovanie svalov tv\u00e1re a krku toti\u017e pon\u00faka efekt\u00edvne rie\u0161enie va\u0161ich probl\u00e9mov, a to bez potreby invaz\u00edvnych z\u00e1krokov. Pre\u010do vznikaj\u00fa vr\u00e1sky pod o\u010dami a okolo o\u010d\u00ed a ako sa ich \u00fa\u010dinne zbavi\u0165? Vr\u00e1sky pod o\u010dami a okolo o\u010d\u00ed patria medzi prv\u00e9 vidite\u013en\u00e9 znaky starnutia. Jemn\u00e1 poko\u017eka v tejto oblasti r\u00fdchlo str\u00e1ca pru\u017enos\u0165, \u010do sp\u00f4sobuje vznik jemn\u00fdch liniek, ktor\u00e9 sa postupom \u010dasu prehlbuj\u00fa. \u010cast\u00e9 pohyby svalov pri smiechu, mra\u010den\u00ed \u010di \u017em\u00faren\u00ed, nedostatok hydrat\u00e1cie, stres a UV \u017eiarenie tieto vr\u00e1sky e\u0161te zhor\u0161uj\u00fa. A hoci vznik vr\u00e1sok je prirodzen\u00fd, nemus\u00edte sa s nimi zmieri\u0165. Ako sme u\u017e spom\u00ednali v \u00favode, pr\u00e1ve face yoga poskytuje prirodzen\u00e9 a \u00fa\u010dinn\u00e9 rie\u0161enie, ktor\u00e9 je pr\u00edstupn\u00e9 pre ka\u017ed\u00e9ho. Pre\u010do pr\u00e1ve face yoga? Face yoga prin\u00e1\u0161a benefity, ktor\u00e9 by ste mohli o\u010dak\u00e1va\u0165 od drah\u00fdch estetick\u00fdch z\u00e1krokov, no bez riz\u00edk, vysok\u00fdch n\u00e1kladov \u010di nutnosti zotavovania. Rovnako ako be\u017en\u00e9 cvi\u010denie posil\u0148uje svaly tela, tv\u00e1rov\u00e1 j\u00f3ga sa zameriava na svaly tv\u00e1re a krku. Pravideln\u00e9 cvi\u010denie tv\u00e1rovej j\u00f3gy teda p\u00f4sob\u00ed na ple\u0165 ako neinvaz\u00edvny lifting tv\u00e1re \u2013 ple\u0165 sa vyp\u00edna, kont\u00fary sa zv\u00fdraz\u0148uj\u00fa a vr\u00e1sky pod o\u010dami \u010di okolo o\u010d\u00ed sa st\u00e1vaj\u00fa menej vidite\u013en\u00fdmi. Pri dlhodobej praxi m\u00f4\u017ee face yoga dokonca pom\u00f4c\u0165 niektor\u00e9 vr\u00e1sky vyhladi\u0165 \u00faplne. \u010ealej tie\u017e pom\u00e1ha zmierni\u0165 stres a prin\u00e1\u0161a pocit spokojnosti. Okrem estetick\u00fdch benefitov je to tak z\u00e1rove\u0148 aj sp\u00f4sob, ako m\u00f4\u017eete venova\u0165 \u010das iba sebe a s\u00fastredi\u0165 sa na svoje zdravie a pohodu.   Face yoga je vhodn\u00e1 pre ka\u017ed\u00e9ho \u2013 bez oh\u013eadu na vek \u010di typ pleti. Ak si v\u0161ak nie ste ist\u00ed, kde a ako za\u010da\u0165, odpor\u00fa\u010dame v\u00e1m vysk\u00fa\u0161a\u0165 napr\u00edklad online lekcie tv\u00e1rovej j\u00f3gy, po\u010das ktor\u00fdch v\u00e1s sk\u00fasen\u00ed lektori nau\u010dia spr\u00e1vne techniky a pom\u00f4\u017eu v\u00e1m na va\u0161ej ceste za vyt\u00fa\u017een\u00fdm cie\u013eom.  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